The Training Defender Medium Duffle Bag is your go-to gym companion, designed to keep up with your active lifestyle, whether you're heading for a workout or embarking on a weekend getaway.

Crafted with a durable ripstop material, this bag is built to withstand the rigours of everyday use while maintaining a sleek appearance. With a spacious interior, it offers ample room for essentials.

The detachable shoulder strap provides you with versatile carrying options, allowing you to switch between a duffle-bag and shoulder-bag style quickly and effortlessly.

Laser-cut holes add ventilation, helping your gear stay fresh and ready for action. A two-way zip closure allows for easy access to your belongings, while the padded design provides a comfortable fit.

Experience a seamless blend of style and functionality with this versatile duffle bag. With adidas, it’s about more than just essentials. It’s a way of life.